The Best I Can Be.
My name is Michelle, age 45, mom of 4 kids and 1 great big baby of a dog. I love yoga and just trying to eat right and keep fit. I constantly have to remind myself to remember me! If I don't take care of myself, I can't take care of the people I love.

“You have to be in your body your whole life, so you might as well make it a good one.”
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Posted on Wednesday.

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Day 2 of 7Days7Headstands! Badda Hasta Sirsasana B or Bound-Hand Headstand! 
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Posted on Wednesday.

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Maytheforcebewithyogis Day 21. Child’s Pose with my other ‘child’ ♥
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Posted on Wednesday.

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Posted on Tuesday.

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Posted on Tuesday.

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run-happyy: Treated myself to a banana split for breakfast before my last day of school and oh my god it was too good - banana filled with toasted coconut Greek yogurt, chopped walnuts, raspberries, and a few dark chocolate chips! Mmmmm 😍👍🍌 Holy Yum
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Posted on Tuesday.

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“Hang the eucalyptus upside down by tying it to your shower head with twine. When you run your shower, the steam will rise up towards the eucalyptus, filling your bathroom with the most refreshing, relaxing scent. Plus, the added greens are lovely on the eyes. You’ll definitely feel a little closer to nature.” I can’t believe I never thought of this…what a great idea~
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Posted on Monday.

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7days7headstands! Day 1 Bound Headstand or Badda Hasta Sirsasana
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Posted on Monday.

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Maytheforcebewithyogis Day 20. Bound Triangle (Badda Trikonasana), Not my favorite I will admit. 
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Posted on Monday.

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I just love being upside down. What can I say :)
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Posted on Sunday.

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im-fit-wwhen-its-summer: now-do-it-fitspo: 20 Summer Smoothie RecipesWatermelon FrostyGrapefruit Pink SmoothieStrawberry Lemonade FrostyPinkie Sweet Pomegranate SmoothieCitrus FrostyPeaches and Cream SmoothieFresh Orange Juice SmoothiePeachy Hemp Protein SmoothiePeachy Lychee DaiquiriCalm Chamomile SmoothiePina Avocado SmoothieKiwi Basil SmoothieBlue Acai SmoothieBlueberry Kickstart SmoothieBerry-Cado SmoothieStrawberry Banana SmoothieBlueberry Coconut Water FrostyDark and Frosty Acai SmoothieAlmond Butter ShakeChocolate Chai Shake Omfg
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Posted on Sunday.

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Day 19 of Maytheforcebewithyogis. Ustrasana, or Camel Pose.
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Posted on Sunday.

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Day 19 Maytheforcebewithyogis. Ustrasana or Camel Pose. 
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Posted on Sunday.

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benevolentstranger: by Jian Wu
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Posted on Sunday.

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qetfit: (via TumbleOn)
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Posted on Sunday.

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alexandrineyoga: Flipped my grip for full #nataranjasana or #DancersPose my favorite go-to pose ever since I started practicing yoga. It was a humbling experience to try this full version again, my first time #postpartum My body isn’t as open as it used to be. I had to do a full practice opening my chest, shoulders, back and quads before this. But man, did that feel good! 😅 #nataranjasana #alexandrineyoga #yoga2013 #maytheforcebewithyogis @masumi_g @beachyogagirl @laurasykora @gypsetgoddess