My name is Michelle, age 45, mom of 4 kids and 1 great big baby of a dog. I love yoga and just trying to eat right and keep fit. I constantly have to remind myself to remember me! If I don't take care of myself, I can't take care of the people I love.

“You have to be in your body your whole life, so you might as well make it a good one.”

Outeating your workouts is the worst thing to do. Get rid of the chips!

7,838 notes
Posted on Monday, 20 February
Tagged as: motivation   diet   fitness  

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   So true!

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